Depression, Anxiety & Stress
italk is your local talking therapy service. They help people aged 16+ to recover from common mental health problems like anxiety, depression, phobias, OCD and PTSD.
Telephone: 023 8038 3920
Winchester Bereavement Support
Winchester Bereavement Support is a voluntary organisation, offering a confidential support service to bereaved people in Winchester and the surrounding area. Support is given through home visits by carefully selected and trained volunteers.
Telephone: 01962 863626
Free anonymous online chat for young people to discuss your mental health issues.
Since Together was formed in 1879, they have believed that people with mental health issues have the right and the abilities to lead independent, fulfilling lives as part of their communities.
Every Mind Matters
Having good mental health helps us relax more, achieve more and enjoy our lives more.
Website: One You: Every Mind Matters
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Telephone: 116 123