Reception and enquiries

Reception and enquiries

How can we help you?

Can’t find what you’re looking for?

Treatment Room

Treatment Room

Let’s see what we can do…

Get immediate help with minor illnesses and injuries:

A to Z of Health

Pharmacists can also advise on minor illnesses and injuries:

Alternatively you can visit your nearest Minor Injury Unit:

Southampton NHS Treatment Centre
Brintons Terrace
Southampton
Hampshire
SO14 0YG
Tel: 0333 200 1820
10:00-14:00, 16:00-20:00

If you wish to get advice or see a Nurse or Doctor, please visit our Consulting Room.

Consulting room

Consulting room

How can we help you?

For Health reviews, including Asthma reviews and Smoking cessation please visit our Health Review and Assessment Clinic.

Call or get help online now – NHS 111.

NHS 111

Check your symptoms, visit NHS 111 Online.
Call 111 at any time, 24 hours a day. You will speak to NHS professional staff who will help guide you on any medical issue.
Calls are free from landlines and mobiles.
Get fast help from a Pharmacist with various conditions such as minor cuts, sprains, aches, colds, headaches, rashes, cystitis.

Visit a Pharmacist

  • No appointment necessary
  • Many pharmacists have a confidential area
  • Open till late and at weekends
See a Nurse for conditions such as vaccinations, contraception, blood pressure checks, health reviews, wound management, cervical screening and lifestyle advice.

Contact a Nurse

Book an appointment on the phone01962 852211
Get medical advice and treatment from a Doctor.

Contact a Doctor

Book an appointment on the phone01962 852211

Travel Room

Travel Room

How can we help you?

Vaccinations, medication and travel advice

Travel Assessment

We offer a full travel advice and immunisation service. If you are travelling abroad please complete and submit the travel form in plenty of time (we recommend 6-10 weeks) before your journey.

St Clements Surgery is a registered Yellow Fever Vaccination Centre.

Do you need vaccinations?

Before you travel, it’s important to find out whether you will need vaccinations for the country you’re visiting. The following websites will help you.

Also visit

Wellbeing Centre

Wellbeing Centre

Let’s see what we can do…

Autism

Autism Hampshire

It is Autism Hampshire’s vision to create a better future for people on the autism spectrum.

Website: www.autismhampshire.org.uk

National Autistic Society - South Hampshire Branch

The National Autistic Society is here to transform lives, change attitudes and build a society that works for autistic people.

Website: www.shantsnas.org.uk

Carers

The Princess Royal Trust for Carers in Hampshire

The Princess Royal Trust for Carers in Hampshire is part of a network of 144 Carer Centres in the UK.

Telephone: 01264 835246

Website: www.carercentre.com

Email: info@carercentre.com

Andover Mind

Andover Mind provides a carer support service for all carers in Hampshire (excluding Portsmouth and Southampton) who are aged 18+ and provide care to an adult.

Telephone: 01264 332297

Website: www.andovermind.org.uk

Email: enquiries@andovermind.org.uk

Carers Together

Carers Together is a carer led charity that offers support for unpaid carers living anywhere in Hampshire including Southampton and Portsmouth.

Telephone: 01794 519495

Website: www.carerstogether.org.uk

Carers UK

They’re here to make sure that no matter how complicated your query or your experience, you don’t have to care alone.

Telephone: 0808 808 7777

Website: www.carersuk.org

Email: info@carersuk.org

Child Health

La Leche League

La Leche League believe in the immeasurable value of mothering through breastfeeding. They are here to support you in your breastfeeding relationship and in providing human milk to your baby.

Website: www.laleche.org.uk

National Childbirth Trust

National Childbirth Trust are the UK’s leading charity for parents, for your First 1,000 Days – right through your pregnancy, birth and beyond.

Website: www.nct.org.uk

Childhood illness visual guide

Use this visual guide to help you identify common conditions and illnesses that may affect your child. Includes conditions such as measles, slapped cheek syndrome, chicken pox and warts.

Website: www.nhs.uk

Vaccination planner

Download a personalised vaccination calendar, which highlights the dates your child needs to have their vaccinations by.

Website: www.nhs.uk

Depression, Anxiety & Stress

italk

italk is your local talking therapy service. They help people aged 16+ to recover from common mental health problems like anxiety, depression, phobias, OCD and PTSD.

Telephone: 023 8038 3920

Website: www.italk.org.uk

Email: info@italk.org.uk

Together

Since Together was formed in 1879, they have believed that people with mental health issues have the right and the abilities to lead independent, fulfilling lives as part of their communities.

Website: www.together-uk.org

Every Mind Matters

Having good mental health helps us relax more, achieve more and enjoy our lives more.

Website: www.nhs.uk

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123

Website: www.samaritans.org

Email: jo@samaritans.org

Rethink

Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0300 5000 927

Website: www.rethink.org

Email: info@rethink.org

Mind

Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Telephone: 0300 123 3393

Website: www.mind.org.uk

More services for young people
Drugs and Alcohol

Narcotics Anonymouse

N.A. is a non-profit fellowship or society of men and women for whom drugs had become a major problem. They are recovering addicts who meet regularly to help each other stay clean.

Telephone: 0300 999 1212

Wesbite: www.ukna.org

Inclusion Recovery

Inclusion Recovery provide support and treatment to anyone impacted by their own or someone else’s drug or alcohol use.

Wesbite: www.inclusionhants.org

One You

Cut back on alcohol and feel a bit better every day – it’s easier to start than you think.

Website: www.nhs.uk/oneyou/

Drinkline

If you’re worried about your own or someone else’s drinking, you can call this free helpline, in complete confidence.

Telephone: 0300 123 1110

Alcoholics Anonymous

Alcoholics Anonymous (AA) is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking.

Telephone: 0800 9177 650

Website: www.alcoholics-anonymous.org.uk

Email: help@aamail.org

Talk to Frank

If you have a problem with drugs Talk to Frank for friendly, confidential drugs advice.

Telephone: 0300 123 6600

Text: 82111

Website: www.talktofrank.com

Email: frank@talktofrank.com

More tools and apps
Elderly Care

Age Concern Hampshire

Age Concern Hampshire is an independent registered charity working to promote independent living to over-50s in the county.

Telephone: 0800 328 7154

Website: www.ageconcernhampshire.org.uk

Silver Line

Free phone support for older people, 24 hours a day.

Telephone: 0800 4 70 80 90

Website: www.thesilverline.org.uk

Dementia

Dementia UK offers specialist one-to-one support and expert advice for people living with dementia.

Telephone: 0800 888 6678

Website: www.dementiauk.org

Email: helpline@dementiauk.org

Age UK

Age UK is the country’s largest charity dedicated to helping everyone make the most of later life. We believe in a world where everyone can love later life and we work every day to achieve this.

Telephone: 0800 055 6112

Website: www.ageuk.org.uk

Exercise

Active Lifestyles Scheme

Winchester City Council are committed to developing opportunities for you to take part in sport and physical activity throughout the district and lead an active healthy lifestyle.

Website: www.winchester.gov.uk

Winchester Junior Parkrun

Winchester junior parkrun is a FREE 2km event for junior runners of all standards, which takes place every Sunday at 9:00am in North Walls Recreation Ground, Winchester, SO23 7DD.

Website: www.parkrun.org.uk

Winchester Parkrun

Winchester parkrun is a FREE weekly 5km event for runners of all standards, which takes place every Saturday at 9:00 in North Walls Recreation Ground, Winchester.

Website: www.parkrun.org.uk/winchester

Family Support

Family Lives

Family Lives is a charity with over three decades of experience helping parents to deal with the changes that are a constant part of family life.

Website: www.familylives.org.uk

Missing People

Missing People search for missing people on behalf of the friends and family left behind and provide specialised support to ease their heartache and confusion.

Telephone: 116 000

Website: www.missingpeople.org.uk

 

Maternity

PANDAS

The PANDAS Foundation is here to help support and advise any parent who is experiencing a perinatal mental illness. They are also here to inform and guide family members, carers, friends and employers as to how they can support someone who is suffering.

Telephone: 0808 1961 776

Website: www.pandasfoundation.org.uk

Email: info@pandasfoundation.org.uk

Mama Academy

Mama Academy’s mission is to empower all maternity professionals and expectant parents on stillbirth prevention methods to help more babies arrive safely.

Telephone: 07427 851670

Facebook: www.facebook.com/MAMAAcademy

Twitter: @mamaacademy

Website: www.mamaacademy.org.uk

Email: contact@mamaacademy.org.uk

Instagram: @mamaacademy

My Birthplace

A website to help women decide where to give birth.

Website: www.mybirthplace.org

My Maternity

My Maternity want you to have information to help you to make choices about where you have your baby and what support you have before and after your baby is born.

Website: www.mymaternity.org.uk

Baby Buddy App

Baby Buddy is an award winning mobile phone app for new parents and parents-to-be, created by mums, doctors and midwives.

Download from: play.google.com

Download from: itunes.apple.com

Sexual Health

lets talk about it

Sexual health services across Hampshire.

Website: www.letstalkaboutit.nhs.uk

Brook

Brook provides free and confidential sexual health and wellbeing services for nearly 250,000 young people UK-wide, each year.

Website: www.brook.org.uk

Family Planning Association

A sexual health charity, the Family Planning Association gives straightforward information and support on sexual health, sex and relationships to everyone in the UK.

Telephone: 020 7608 5240

Website: www.fpa.org.uk

Sexual Health Helpline

The National Sexual Health Helpline provided by Public Health England is open Monday to Friday, 9am-8pm.

Telephone: 0300 123 7123

Stop Smoking

Smokefree Hampshire

Smokefree Hampshire is a free stop smoking service in Hampshire. They provide stop smoking support to people who live, work or study in the region.

Website: www.smokefreehampshire.co.uk

One You

Stopping smoking is one of the best things you’ll ever do for your health. Get started with free expert support, stop smoking aids, tools and practical tips.

Website: www.nhs.uk/oneyou/

Quit with help

Everyone has a different reason for quitting, get a personalised Quit Smoking Plan.

Website: www.quitwithhelp.co.uk

Weight Management

One You

If you’re overweight, losing weight has many health benefits. Making small, simple changes to what and how much you are eating and drinking can really help you lose the pounds.

Website: www.nhs.uk/oneyou

Weight Loss Wednesdays

Looking for a friendly local weight loss support group? If the answer is yes, then Weight Loss Wednesdays is for you.

Website: www.weightlosswednesdays.co.uk

WW

Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle.

Website: www.weightwatchers.com/uk

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Website: www.slimmingworld.co.uk

More tools and apps
Young Carers

Winchester and District Young Carers

Winchester and District Young Carers are a Charity Incorporated Organisation (CIO) set up to support young carers aged 8 to 17 who live in the Winchester District.

Telephone: 01962 808339

Website: www.winchesteryoungcarers.org.uk

Youth Counselling

Winchester Youth Counselling

The Winchester Youth Counselling project opened its doors in 2003 to provide a safe therapeutic space for young people aged 11- 25 who live in the district of Winchester.

Telephone: 01962 820444

Website: www.winchesteryouthcounselling.org

Email: 14-25counselling@btconnect.com

Step by Step

At Step by Step we passionately believe in supporting local young people who are going through hard times. We take a unique step by step approach, providing accommodation, personal development opportunities, and specialist support services.

Website: www.stepbystep.org.uk

Health Review and Assessment Clinic

Prescriptions and medicines centre

Prescriptions and medicines centre

How can we help you?

Local Pharmacies

View more local pharmacies

Administration office

Administration office

How can we help you?

Can’t find what you’re looking for?